Communication Mastery
An online masterclass for those ready to break repeated conflict patterns and master the art of clear communication.
Less Conflict. Faster Repair. Deeper Love
It can be exhausting.
Being stuck in those repeated cycles of conflict.
Feeling like no matter how hard you try, your partner can’t hear you.
It’s like you’re speaking two different languages.
One of you instigating, the other shutting down or pulling away.
Back and forth.
One misunderstanding leads to the next, and before you know it,
you’ve forgotten the core of what you actually wanted to say anyway.
There’s a name for this:
The merry-go-round of fuckery.
And it will destroy your relationship if left unchecked.
You both know you need to communicate better.
Maybe you’ve even tried implementing new communication tools.
But somehow… you end up back in the same place.
→ Same blow-ups and breakdowns.
OR
→ Silence and resentment as things get swept under the rug.
The distance starts to grow and it’s getting concerning.
Not only are you frustrated with your partner and the situation,
you’re also scared of what things might look like if nothing changes.
Communication is the one skill to rule them all.
Our relationships are our most valuable asset.
And communication is the key skill that determines whether your relationship will be rich and nourishing or draining and destructive.
Years ago, I recognised this, and went deep into understanding everything that impacts human behaviour, relationships and communication.
Through this exploration, I developed a model called The Flow of Communication:
a complete framework that brings together all the moving parts involved in clear communication and conflict repair.
Over the last 5 years, I’ve refined this model while working with hundreds of couples.
Until now, I’ve only shared the full framework inside my flagship Relationship Mastery program.
But now, I’m opening it up in a single, powerful 90 minute masterclass.
INTRODUCING:
For the first time, I’m peeling back the curtain and teaching the entire Flow of Communication model so you can finally understand why all the surface-level attempts to improve your communication don’t work... and what actually will..
Because here’s the truth:
You can’t look at communication in isolation and expect to improve it..
You need to see it through the lens of:
Nervous system regulation (understanding how your brain and body work)
Attachment styles (your deepest relational conditioning)
The unconscious processes that drive how you show up in moments of stress.
Because without understanding the real drivers underneath your communication style, you'll keep trying to fix the symptoms instead of shifting the root patterns that keep pulling you back into conflict.
What We’ll Cover:
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The complete Flow of Communication model
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3 subtle secrets of clear communication
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How to get your brain to work for you instead of against you during conflict
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How your attachment style impacts your communication style (and how to work with it, not against it)
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A powerful reframe that will change your relationship with conflict
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The most effective tool to improve communication (that doesn’t even involve talking to your partner)
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Step-by-step guidance for conflict repair
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Time for live Q&A to get your specific questions answered
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After This Masterclass You’ll:
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Become a more masterful communicator in every one of your important relationships.
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Fight less and repair quicker.
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Have a clearer understanding of your communication style so you can take more responsibility for how you’re contributing to the communication breakdown and know exactly what to do about it.
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You’ll have a clearer understanding of your partner's communication style. This means less judgement/frustration and more teamwork.
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Create a more harmonious energy in your home and model healthy communication for your kids.
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Stop wasting so much energy in unnecessary conflict and ineffective repair. (This will blow your mind and change your life. You’ll expand your capacity and energy for other important areas of your life because it won’t be drained by conflict).
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COMMUNICATION MASTERY
You'll Receive:
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Access to the Live Replay
Common Questions
“I can’t make it live — is it recorded?”
Yes! Everyone who grabs a ticket will receive access to the recording.
“My partner isn’t keen. Should I still do it?”
100%. This is designed to be powerful even if you attend solo.
If your partner does want to join you, that’s amazing — no extra ticket required.
WHAT PAST PARTICIPANTS HAVE TO SAY
"Our communication has really improved, especially in the area of conflict. We now have frameworks in place to ensure we are communicating respectfully and with the most generous interpretation of other person in mind. This has truly helped us break some unhealthy patterns."
Libby
"Tully's guidance was instrumental in my partner & I being able to move out of old patterning. We were aware of these things, but just kept repeating old cycles and felt stuck in our relationship. Tul helped us understand the intention behind one another's behaviours which allowed for more compassion. We also gained somatic/embodied tools (not just talk therapy) which coupled with the coaching, have created massive shifts in our relationship dynamic. We have moved into expansion & thriving in our relationship, plus healthy healthy conflict & communication. Also, our intimacy grew, and we are expecting our second baby in June. We are in a new phase and couldn't be happier, feeling connected as a team."
Jess
"We have been able to unlock and demystify our own operating systems as well as better understand each others. This means we can communicate more effectively and resolve conflict with greater ease."
Anna
© Tully O'Connor 2022