A four-month online experience that will support you to have less conflict, faster repair and deeper love - even in the depths of early parenthood.
Our relationship can be our greatest source of growth, healing and joy.
It can also be our greatest source of stress, tension and pain.
Many couples find themselves longing for a sense of depth and connection, but get stuck in old patterns that create distance, conflict or shutdown.
If you’ve ever felt like you’re trying your best but something still isn’t landing… you’re NOT alone.
This 4-month program is designed to support you in developing the relational intelligence and embodied skills required for your relationship to become a space of safety, intimacy, and joy again.
Because with the right tools and support, everything changes.
The relationship challenges we experience are amplified massively by the demands of parenthood.
We prioritise so much for the kids and the household and it doesn’t take long for the relationship to get put on the back burner.
Unmet expectations turn into frustrations.
Unaddressed frustrations turn into resentment.
The disconnect builds.
Things are ok for a while, until that same old conflict pops up, again.
It’s exhausting. This phase of life is hard enough, even without these challenges in the relationship.
Neither of you feel appreciated or valued for what you’re bringing to the table.
“I didn’t sign up for this” is a common thought, even if you don’t say it out loud.
The intimacy isn’t there. The joyful moments between you are few and far between.
You lack clarity about the direction things are heading and it’s really unsettling.
It can be a frustrating and scary place to be.
Most couples were never taught how to navigate the complexities of long-term partnership in a way that honours both individuals and the relationship itself.
Most of us didn’t receive the best model for relationships from our parents.
Conflict was either explosive or non-existent.
There wasn’t a level of healthy affection.
Our parents either separated in an unhealthy way, or stayed together in the kind of relationship that we know we don’t want to model.
None of this needs to be your story.
When you have the right tools, frameworks, and support - everything shifts.
INTRODUCING
A four-month programme designed to help you cultivate deep love, emotional safety, embodied communication, and conscious connection.
(Even if you’re busy and stressed parents.)
This isn’t a surface-level couples program.
It’s a foundational experience that will meet you wherever you're at and guide you through the inner and relational work required to build a secure and connected relationship.
Whether you're navigating disconnection, preparing for a big life transition, or simply want to deepen what you already have - this program is designed to support you.
What This Isn't
- A quick fix or passive program you watch on your own
- Therapy or mediation (though it complements both)
- About "fixing" your partner or convincing them to change
This isn’t a program where you’ll be told to “just communicate better” without being shown how. And it’s not the type of space where you’re flooded with information but left to figure it all out on your own.
Instead, Relationship Mastery is a guided, supportive experience that walks you through a proven process for transformation.
You’ll not only gain the tools and frameworks to deepen your relationship, you’ll be guided step-by-step to implement them, practice them, and embody them together.
Inside, you and your partner will:
- Learn practical tools for more effective communication and conflict repair
- Understand and work with each other’s nervous systems
- Navigate triggers and patterns with more compassion and clarity
- Build emotional and somatic awareness together
- Reignite intimacy and desire
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Create a relationship vision that supports your individual and shared growth
This work is structured around the Relationship Transformation Framework.
This four-phase process is designed to help you reconnect, repair, and reimagine your partnership from the inside out.
Phase 1: Create Context
It’s hard to see the forest through the trees. One conflict blends into the next, and the day-to-day stress of life can make it difficult to even know where to begin.
In this phase, we zoom out and look at the overarching frameworks shaping your relationship. You’ll get clear on where things currently stand. What’s working? What’s not? What’s the vision we hold for things moving forward? These questions need answers and this clarity becomes the foundation for the work to come.
Phase 2: Cultivate Connection, Safety & Mutual Understanding
In this phase, we go beneath the surface to explore your Relationship Blueprint. What are the unconscious beliefs you carry around love, connection, and safety? We unpack where certain triggers come from, why you and your partner may approach intimacy or expectations differently, and how your personal conditioning plays a role in how you connect. We’ll also explore and resolve built-up resentment, guilt, and shame through embodied practices like forgiveness and self-inquiry.
Phase 3: Find the Root Cause
In this phase, we go beneath the surface to explore your Relationship Blueprint. What are the unconscious beliefs you carry around love, connection, and safety?
We unpack where certain triggers come from, why you and your partner may approach intimacy or expectations differently, and how your personal conditioning plays a role in how you connect.
We’ll also explore and resolve built-up resentment, guilt, and shame through embodied practices like forgiveness and self-inquiry.
Phase 4: Deepen Intimacy & Create Rituals for Ongoing Connection
By this point, your relationship will already feel very different. In this final phase, we build on that foundation to deepen intimacy - emotionally, physically, and spiritually. This where we explore and unpack any limiting beliefs around sex and desire, and learn tools and practices to increase closeness. You’ll also be guided to create rituals and systems to maintain that connection for the long term so the transformation you’ve created doesn’t fade, it grows.
Working through these four phases will give you a holistic and complete framework to enhance every aspect of your relationship
"Before we started this program, we knew we were feeling extremely disconnected in our relationship, but had no idea what exactly was wrong or where to even start. It is insane the difference that we feel in our connection, teamwork, communication and future vision for where our relationship is going, in just four months. Tully is an incredible coach - you can tell he knows this stuff deeply and we always felt comfortable and encouraged in his presence. I'm so thankful that I pushed my partner to do this with me, I can't imagine where we would be if we hadn't!"
Bianca
Feb 2023 Participant
Relationship Mastery Includes:
✔️ 8x recorded modules that explore relational frameworks, embodiment, nervous system regulation, and emotional intimacy (with video, written notes + guided practices)
✔️ 4x live QnA calls per month(couples/mens/womens): Q&A, hot seat coaching, and somatic practices to integrate the work.
✔️ Integration tools, embodiment prompts + at-home practices to use between calls
✔️ Private community space to ask questions, share experiences, and feel supported
✔️ Expert Guest speakers - Regular Live QnA Calls with a World Class line up of Expert Guest Teachers across the areas of Sex, Intimacy and Hormonal Health (see more details below)
Join Relationship Mastery
Payment Plan
$390
$AUD
x4 MONTHLY PAYMENTS
Full Payment
$1150
$AUD
ONE-TIME PAYMENT
EACH INTAKE IS LIMITED TO 8 COUPLES.
ENROLMENTS CLOSE
WED 9TH SEPTEMBER, 8PM AEST.
Results that Liberating Love participants have experienced
I asked the couples to rate themselves on 3 key metrics for where they were BEFORE and AFTER the program
COMMUNICATION
before (average): 4.18/10
after (average): 8.09/10
INTIMACY
before (average): 3.64/10
after (average): 7/10
CONFIDENCE IN THE DIRECTION OF THEIR RELATIONSHIP
before (average): 3.27/10
after (average): 8.36/10
The Modules
MODULE 1
Fundamentals of Thriving Relationship
Before we get into the nitty gritty it’s really important to zoom out and get clarity on the context of what contributes to the majority of relationship challenges. Our relationships exist within the dynamic of so many other cultural and socioeconomic factors that need to be considered and acknowledged.
Other fundamentals we cover here include:
- Clarifying your relationship vision.
- A model for healthy interdependent relating.
- Understanding and appreciating the different phases of relationship.
- The basic physiology of relating.
MODULE 2
Embodied Communication
The not so secret sauce. I’ll guide you through my Flow of Communication Model and provide you with distinctions and powerful practices to enhance your ability to:
- communicate effectively,
- come to a place of mutual understanding more swiftly,
- repair after conflict,
- navigate difficult conversations with more grace.
MODULE 3
Your Relationship Paradigm
We learn to relate based on what was modelled for us. We form beliefs about ourselves, other people and the world that make up our “relationship paradigm” which becomes the lens we view our relationship (and our partner through). Here we look at what contributed to our current unconscious “lens of perception” and how we go about creating a more aligned one. We also dive into inner child work as a way of cultivating a deeper level of safety within ourselves.
MODULE 4
Nervous System Regulation
Nearly all relational conflict and disconnect stems from a perceived lack of safety. We can’t learn or access true compassion if we don’t feel safe aka have a regulated nervous system. Here we look at what contributes to regulation, how we can self-regulate and how we can support our partner to do the same. We also explore what healthy co-regulation looks like.
MODULE 5
Attachment Styles
Our attachment systems are an extremely powerful part of our biology that dramatically impact our ability to communicate, connect and relate. A deeper understanding of our own and our partners' attachment styles combined with tools and practices to create safety in the body and secure attachment is a resource that will not only serve your relationship, but also serve your parenting journey in a huge way.
MODULE 6
Overcoming the 3 connection killers
There are three big barriers to connection and intimacy that can fly under the radar and if not addressed will silently block more depth from being experienced or a full reconnection happening after conflict. These are: Guilt / shame, resentment and values projection. In this module we dive into how to work with these through forgiveness and values awareness and alignment.
MODULE 7
Rekindling and Deepening Intimacy
One of the most powerful things we can do for our relationship is broaden our definition and understanding of intimacy. This extends beyond, but definitely includes, sexual intimacy. Here we explore concepts and practical approaches to deepening the level of intimacy we get to experience.
MODULE 8
The Power of Ceremony and Ritual
In the fast paced and often stress-riddled lifestyles we can slip into, bringing Ceremony and Ritual into your relationship in a way that feels good for you as a couple will serve as a powerful anchor. It helps to slow down, to cultivate presence and to deepen connection.
BONUS MODULE
Breathwork Fundamentals
Vitality is the ultimate currency. If we’re depleted it’s harder to be open and connect. It’s harder to have compassion and tolerance. The most important pillar when it comes to regulating our nervous system (and therefore enhancing our vitality) is our breath. In this bonus module you’ll learn simple and powerful tools to self-regulate.
BONUS MODULE
The Transition to Parenthood
There are unique physiological and logistical changes that occur when we make this transition that needs to be acknowledged and addressed in order to create a thriving culture inside your relationship. Even if you’ve been parents for a while - if this wasn’t acknowledged and worked with at the time, it’s still very important to address.
MEET OUR GUEST EXPERTS
GUEST SPEAKER
Melissa Vranjes
Mel is an internationally certified Sex & Relationship Coach based in New Zealand, passionate about helping women feel sexually free, alive, and deeply confident in the bedroom. She brings a grounded, empowering approach to reconnecting with your pleasure, desire, and full expression.
GUEST SPEAKER
Meg O'Neill
Meg helps women and couples reconnect with themselves and reignite the passion in their lives. Through her courses and workshops, she teaches raw self-expression, the art of multiple orgasms, increasing intimacy, having epic sex, and creating a fulfilling and truthful life.
GUEST SPEAKER
Jema Lee
Jema is a leading menstrual cycle educator, speaker, certified coach and visionary behind the global menstrual revolution. Through her work, she's on a mission to make menstrual cycle and natural fertility literacy accessible and inclusive for every person and organisation ready to remember and embrace this knowledge.
GUEST SPEAKER
Cam Fraser
Cam is a certified Sex Coach and Sexologist who helps men go beyond surface-level sex and into full-bodied, self-expressed, pleasure-oriented experiences free from anxiety or shame. He brings a real-world, supportive approach to men’s sexuality and intimacy.
GUEST SPEAKER
Jacob O'Neill
Jacob is a Men's coach and mentor who has helped hundreds of men to live more fulfilling and meaningful lives. He is passionate about helping men to connect to their hearts, their intuition and their inner power. Jacob is the founder of The Gathering of Men and co-host of the Sex, Love & Everything In-Between podcast
GUEST SPEAKER
James (Fish) Gill
James is a Heart Coach, transformational facilitator and author of How To Fall In Love With Humanity. His work is grounded in a simple truth: when we learn how to witness and deeply honour each other's humanity, even the hardest conversations become places of openness, willingness, understanding and accountability.
FAQs
Is it possible to do the program on my own?
Yes! This program was designed for couples to work through together but the reality is, most of it is us doing our own work, alongside our partner. So if you are keen to explore your own relationship patterns and up-skill every area of your relational intelligence then you can definitely dive into this program solo. Email the team at connect@tullyoconnor.com for the discounted price that is available for doing it solo.
What time are the live calls? Does it matter if we miss some of them?
The live calls are Mondays (for the couples calls and the women’s calls) and Tuesday (for the mens calls) and are at 7:30pm AEST.
The live calls are powerful part of the program and I encourage that where it’s possible, jump on them live. If that’s not going to be possible (parent life or timezones) please don’t let this prevent you from stepping into the program. There has been a lot of couples who purely used the call replays and still experienced profound shifts in their relationship. “The program has played a massive part in our transformation. I wish I could be on the live calls but I want you to know that it still connects really deeply through the replays” - Libby.
We aren’t parents yet, is this still a good program for us?
100%. This program has been designed with parents in mind primarily because the early years of parenthood are often when most relationship challenges present themselves. The only module that is “specific to parents” is the bonus module “Transition into Parenthood”, and even that would be valuable for people who aren’t parents. We’ve had a number of couples who don’t have children come through the course and LOVE it.
How long do we have access to the content?
You get access to the module content and the call replays for 4 months. After completing the program, many couples choose to stay on with alumni access for a small monthly fee.
Is this only for heterosexual couples?
No. I draw a lot on personal experience when I teach and support couples and that is my experience but I’ve had a number of same sex couples come through programs/retreats in the past who have received massive value from it. If you have questions/concerns about this or would like clarification on how the program could look for you then please feel free to email me at connect@tullyoconnor.com
© Tully O'Connor 2022